Off Track with Your Invisalign Timeline? Try These 4 Tips

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Invisalign in Inwood Village is one of the most popular, convenient, and easy ways to achieve a straighter smile. However, if you’re undergoing an Invisalign treatment and have begun to notice that there are gaps between your teeth and aligners, the system isn’t properly “tracking” the movement of your teeth. If you don’t address this issue, you could end up increasing the length and cost of your treatment! Read on as your Inwood Village dentist shares four tips to help get your Invisalign treatment back on track.

Tip #1: Use Invisalign Chewies

If your Invisalign aligners aren’t fully or properly seated, it’s likely your teeth won’t move like they’re expected to. To correct this, try using Invisalign chewies. These flexible, soft rolls of material look very similar to an earplug or small marshmallow. Every time you put your aligners back in your mouth after eating, drinking, or brushing your teeth, pop in a chewie. The gentle force exerted while chewing on this little roll will force the aligners down over your teeth and into the proper position. Once your aligners are seated properly, they’ll be able to more effectively move your teeth.

Tip #2: Wear Your Aligners for 20-22 Hours a Day

The most common reason why patients get off track with their Invisalign treatment is due simply to the fact that they don’t wear their aligners often enough. Once you’ve used chewies to ensure that your aligners are seated properly over your teeth, you need to wear them for at least 20-22 hours every day. The constant pressure is what’s training your teeth to stay in their new positions. Without it, your teeth may begin to shift out of place again, which will keep your aligners from tracking.

Tip #3: Talk to Your Dentist About “Backtracking”

If your teeth aren’t moving according to schedule, your next set of aligners may feel so tight that they don’t fit properly. In some cases, your dentist may recommend that you go back to wearing your previous set of aligners for a little whille. However, it’s crucial to remember that backtracking is only a good idea if it’s recommended by your dentist. Wearing an old set of aligners without consulting your dentist can easily complicate or delay your Invisalign treatment.

Tip #4: Make an Appointment for a Treatment Revision

In the case that wearing your aligners consistently, using chewies, and backtracking don’t get your aligners to fit properly again, your dentist may need to work with you to revise your treatment. One or more of your teeth could potentially be moving faster or slower than anticipated when your original treatment plan was created. If this is the case, your dentist will carefully inspect your mouth and orthodontic process in order to make the proper revisions to your plan. With the help of your new aligners, you should be back on track in just a few weeks.

If you’re not on track for your Invisalign treatment, don’t panic! Just use these four simple tips and you’ll be well on your way towards enjoying a beautifully straightened smile.

About the Author

Dr. Davina Prida earned her degree at Baylor College of Dentistry in Dallas, where she graduated with a Doctor of Dental Surgery (DDS). She is a member of the Dallas County Dental Society, Texas Dental Association, American Dental Association, and the American Academy of Cosmetic Dentistry. Dr. Prida is also a member of the Texas Army National Guard. One of her main focuses is creating beautiful Smiles. She ia a Top Dallas Dentist Providing High Quality Dental Care, General Dentistry, Cosmetic Dentistry, Dental Implants, and Reconstructive Dentistry. Dr Davina Prida is fulfilling her vision of bringing the very best in cosmetic dentistry, reconstructive dentistry and general dentistry to Dallas at Inwood Village Dental. Dr. Prida’s approach of dental excellence and her use of advanced techniques, create the most natural, beautiful smiles possible. Dr. Prida is Dallas’ top cosmetic dentist, creating amazing smile makeovers with veneers, dental implants, dental crowns and bridges and Invisalign®. If you have questions about your dental treatment or dental care options, don’t hesitate to contact her at Inwood Village Dental or at (214) 352-2777.

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Dr. Davina Prida is well worth the drive from Houston. A four hour drive to get all my dental work done. She is gentle and extremely skilled! Update: Elizabeth did my teeth cleaning today and it was the best I have ever had!
Amber Sky
September 5, 2026
Dr Prida always professional, great listener, and does excellent work. Thank you, Dr. Prida.
Myrna Albin
September 5, 2026
Excellent first visit. Office was very pleasant, the staff were very friendly and Dr. Prida was great.
Amy Moore
September 1, 2026
Dr. Prida and her staff have been awesome. They have done a fantastic job guiding me through my journey from Invisalign to veneers. The entire experience has been great, and I would highly recommend this practice to anyone.
Thomas freiley
August 31, 2026
I have been going to them for the last 3 years and have always had an exceptional experience. The techs are great and Dr. Prida is lovely. They are kind, clean, flexible for appointments and all around a wonderful office/team. Cannot recommend them enough.
Grace Noya
August 28, 2026
Great attention to detail!
Michaelyn McCarthy
August 26, 2026
Super friendly, very professional, and will work with your budget if need be.
Spencer
August 25, 2026
Dr. Prida has been my dentist for years, and I’ve always had a great experience with her. She is kind, caring, professional, and always makes me feel comfortable. She takes the time to explain everything and truly cares about her patients. The staff at Inwood Village Dental is also very friendly and welcoming. I highly recommend Dr. Prida and Inwood Village Dental!
Sarah B
August 21, 2026
Dr. Prida is the BEST!!! She is incredibly knowledgeable, professional, and warm. I love her entire staff and they love working together. In a world increasingly dominated by corporate dentistry and profit-driven care, Dr. Prida and her team truly stand apart. They do things the right way - with integrity, personal attention, and genuine care for every patient.
Lauren Hill
August 20, 2026
Dr. P & her entire staff @ Inwood Village Dental do everything they can to make you comfortable in what can be an unpleasant experience. I’ve been a patient for several years. I recommend her practice to anyone w/dental issues!
cesar gonzalez
August 20, 2026
Today I got my brand new smile and I couldn’t be happier! My old smile used to have different shades of white, it was very embarrassing for me to smile for I was self conscious about it. Dr Prida gave me today the best gift of all, a beautiful new smile that I absolutely love! Dr Prida, her assistants Isma and Trish, Taylor and the rest of the staff are wonderful, friendly and professional. I fully recommend going to see her if you want to have a beautiful smile that makes you feel younger and happier!
Paola Zablah - Scott
August 12, 2026
Excellent dental work. Thank you!
Thomas Swiger
August 4, 2026
Always outstanding from start to finish. Dr. Prida and her incredible crew are the best of the best. I feel fortunate to be their patient!
Donald Cowan
August 3, 2026
AWESOME STAFF FROM START TO FINISH!! THEY MADE ME FEEL WELCOME, AND MAKING SURE I FELT OKAY THROUGH OUT THE ENTIRE PROCESS. VERY ATTENTIVE, I WILL KEEP COMING HERE FOR MY DENTAL CLEANINGS. KEEP UP THE AWESOME WORK!!
Aide Contreras
July 29, 2026
Great cleaning job done by Nora. Received good information from her. She is kind and personal. I love these people, they are simply the best Dental Company I have ever experienced. They are very transparent in their treatments. My teeth feels so clean for days. Davina, Briana, Sarah, Brian. They are all so sweet and kind.
Carol Johnson
July 29, 2026
Great Dentist Office. Everyone is super knowledgeable, helpful, pleasant and concerned with making your experience a great one (and painless)! Would definitely recommend.
Lisa Fletcher
July 29, 2026
After some pretty bad experiences at other dental offices, I was pleasantly surprised at the level of high quality from everyone. The whole staff was very knowledgeable and efficient. I will continue visiting this office and highly recommend Inwood Viilage Dental if anyone else is looking for a top notch dentist, Dr. Prida, and staff.
Mike Hale
July 28, 2026
I am a devoted patient, as are my wife and son. Great team all around, pleasant to deal with, they explain everything and they are thorough. I couldn't ask any more from a dental practice. --------- Was back on Monday for my monthly Invisalign process. I had knocked a cap loose on Friday afternoon. It was handled quickly and painlessly. _____ Also Dr. Prida has a wonderful team, and they are extremely pleasant.
Richard Diamond
July 28, 2026
the people there are great
Ronnie Lee
July 22, 2026
The staff at Inwood dental goes above and beyond every appointment. The warmth and care of the team and Dr Prida is genuine. So happy to be back! She is very knowledgeable and talented.
jerri yoss
July 17, 2026